CERTIFIED POSTPARTUM DOULA SAN DIEGO, CALIFORNIA
Postpartum Doula Services
“ She does much more than care for our son: she's trained to support lactation and she's familiar with postpartum anxiety and depression. She has excellent resources for therapists, lactation consultants, and specialist doctors should you need them.”
Kaycie C.
Postpartum Doula Services might be reimbursable
by your fertility health plan
As your Postpartum Doula I will come to your home during the day or night. My most common hours for nights are 9 or 10 pm - 6 am. During the day I'm available between 9 am - 6 pm with a minimum of 4 hours.
My services include:
Up-all-night support. I will be awake all night so you can rest with the peace of mind that your baby is cared for and checked on at all times
Advice on subjects ranging from recovery from birth to infant care, soothing techniques, bathing, swaddling, and developmentally appropriate sleep habits
Support with breast, chest & bottle feeding and pumping
Taking care of all of your baby's needs whether it is while you sleep during the night or nap and shower during the day
Light chores like washing bottles, cleaning pumping supplies, running the dishwasher, organizing the nursery, and doing the family’s laundry
Ask the Doula -
Phone or Zoom Consultation
$90/hour
Ideal for families with newborns birth to three months of age, who have specific questions or topics that they want to discuss with a baby expert. You can choose the topic or I can guide you through topics and issues that most of my clients find helpful.
Possible talking points:
General baby care: swaddling, baths, diaper changing techniques, skin-on-skin, babywearing
Feedings: bottle, breast, chest, syringe, tube, or SNS feedings
Pumping: how to get started, cleaning of parts, how to store your milk
Soothing techniques
How to help your baby with gas or reflux
Safe sleep recommendations
Safer co-sleeping
Advice on nighttime sleep and naps: sleep environment, routines, transitioning to crib, out of the swaddle, etc. (does not include a sleep plan)
Physical and mental development of your baby
Postpartum depression and anxiety in birthing parent and/or partner
Help with Nursery Setup, Baby Registry, and What To Expect Q&A
2 Hour In-Home Consultation
$250
1.5 Hour Zoom Consultation
$150
Are you unsure how to create a good sleep environment for your baby?
Do you feel overwhelmed by all of the baby products that are hyped up on TikTok and Instagram?
Are you excited to welcome your baby but also unsure of what to expect in those first weeks and months after birth?
I'm here to help you figure it all out so you feel prepared and excited to bring your baby home.
I will guide you on how to set up the nursery so that it is cute but also practical.
I will show you which baby products my clients love from essentials to items that make life with a newborn so much easier.
We'll have enough time to sit down and answer all your questions about newborn care, breastfeeding, bottle feeding, pumping, swaddling, baby sleep and any other questions or concerns.
My goal is to leave you confident and excited.
